The Full Story
About
Caregiver Wellness Therapy was born from a desire to better equip caregivers with the tools needed to take care of themselves, just as well as they take care of others. We are a group therapy practice that believes in providing education, tools and resources to family/friend caregivers! We believe that caregivers can do more than just SURVIVE from one crisis to the next, but THRIVE.
Founder and Facilitator
I am Nichole Prince and I created Caregiver Wellness Therapy in 2019 because of my own caregiving journey. As a mother, wife, therapist, and caregiver, I struggled the most with taking care of myself. And when I started to crumble, so did everyone else. I found myself suffering from depression and severe anxiety. It wasn't until I was at my lowest point that I recognized that I needed support. I was operating from -20 before I found my own therapist and really started to become aware of the dangers of self neglect and caregiver burnout.
Caregivers shouldn't feel alone and unprepared to do THE MOST important job there is. We not only provide care, but we keep our families and communities thriving. My wish is that you can find support, tools, resources but mostly HOPE, in what we provide here. I believe in keeping caregivers from hitting the bottom and instead, prepare you to succeed in all aspects of your life.